Blog Articles

Virtual Conferencing

Conquering lighting, reflections and angles of our computers and making them compatible with our existing glasses.
Oct 11th, 2020

New COVID-19 Protocol

According to guidelines, we will start seeing regular patients in our office using the below protocol to ensure the health and safety of all patients and staff.
May 8th, 2020

Helping Grandkids With Homework Without Eye Strain

Supporting your grandkids with homework is a wonderful way to connect, but long hours of reading and screen use can strain your eyes. Discover simple ways to stay comfortable, focused, and engaged while learning together.
Jun 10th, 2026

Blue Light and High Myopia: Sorting Hype From Help

Blue light often gets blamed for worsening vision, but does it affect high myopia? Discover what science actually says about blue light, digital screens, and protecting highly myopic eyes for long-term visual health.
May 29th, 2026

Co-Management With Retinal Specialists: How It Works

Discover how co-management between optometrists and retinal specialists creates seamless, sophisticated eye care for patients with retinal conditions—combining early detection, expert treatment, and ongoing vision support.
May 14th, 2026

The Link Between Sleep Quality and Eye Health

Sleep quality quietly shapes eye health—from tear production to inflammation and visual comfort. Poor sleep can manifest as dry eyes, strain, and blurred vision, while restorative sleep helps the eyes repair, rehydrate, and reset overnight.
May 8th, 2026

Managing Allergies While Wearing Scleral Lenses

Seasonal allergies don’t have to disrupt scleral lens wear. With mindful care, proper hygiene, and a touch of patience, comfort and clarity can coexist—even in peak allergy season.
Apr 30th, 2026

Blue-Light Myths vs. Facts for 40–70 Eyes

Blue light isn’t the villain it’s made out to be—especially for eyes aged 40–70. Learn what’s myth, what’s fact, and how to truly protect your vision in a screen-filled world.
Apr 27th, 2026

Nighttime Halos & Glare: Causes and Modern Solutions

Nighttime halos and glare can transform evening drives into dazzling challenges. Discover their causes—from refractive errors to cataracts—and explore modern, elegant solutions to restore clarity and confidence after dark.
Mar 30th, 2026

Pterygium & Pinguecula: Sun, Wind, and Protection Habits

Sun, wind, and dry climates can quietly reshape the eye’s surface, leading to pterygium and pinguecula. Learn how these conditions develop, what they mean for your vision, and how simple protective habits can keep your eyes comfortable and healthy.
Mar 12th, 2026

Epiretinal Membranes & Macular Holes: Basics and When to Refer

Epiretinal membranes and macular holes can subtly distort vision yet carry important clinical implications. Here we review their basic features, symptoms to watch for, and when optometrists should consider referring patients for retinal evaluation.
Mar 6th, 2026

Myopia‑Friendly Study Habits for Teens in Your Family

Summary: Smart study habits can help protect teens’ vision while supporting academic success. Discover practical, myopia-friendly strategies that balance screens, sunlight, posture, and rest for healthier eyes and brighter futures.
Feb 20th, 2026

Vault Optimization: Avoiding Bubbles and Touch

Proper vault is the quiet hero of scleral lens success. Learn how to avoid bubbles and corneal touch, improve comfort, and achieve consistently clear vision through thoughtful vault optimization.
Jan 21st, 2026

Screen Time Rules That Actually Work for Grandkids

Screens are here to stay—but eye strain doesn’t have to be. Discover practical, age-friendly screen time rules that protect your grandkids’ vision while keeping peace, play, and curiosity alive.
Jan 21st, 2026

Introducing Essilor Stellest lenses

The Essilor Stellest lens, now FDA-authorized in the U.S., is the first spectacle lens clinically proven to slow childhood myopia progression—reducing it by 71% over two years and marking a breakthrough in pediatric vision care.
Oct 8th, 2025

Floaters & Flashes: When to Worry About Retinal Problems

Floaters and flashes can be harmless, but sometimes they signal retinal problems needing urgent care. Learn when to worry and protect your vision with OC Optometry Group. Call our Irvine or Newport Beach offices today.
Sep 30th, 2025