Orthokeratology at Home: What Grandparents Should Know

At OC Optometry Group, we often say that raising a child takes a village. Sometimes that village includes grandparents who host sleepovers, manage bedtime routines, and gently remind everyone that “we didn’t have screens like this in my day.” When a grandchild is undergoing orthokeratology (Ortho-K) treatment, those overnight stays can raise thoughtful—and very reasonable—questions. So let’s demystify Ortho-K at home, with a special nod to grandparents everywhere.

First Things First: What Is Orthokeratology?

Orthokeratology uses specially designed rigid contact lenses worn overnight to gently reshape the cornea. By morning, the lenses are removed, and the child enjoys clear vision throughout the day—no glasses, no daytime contacts. More importantly, Ortho-K has been shown to slow the progression of myopia (nearsightedness) in children, helping protect their long-term eye health.

Yes, it sounds a bit like science fiction. No, it does not involve lasers, electricity, or experimental wizardry. Just optics, physiology, and a very well-researched approach to myopia management.

“Is It Safe for Them to Wear Lenses While Sleeping?”

This is usually the first question—and rightly so. When properly prescribed, fitted, and monitored by an eye care professional, Ortho-K is considered safe and effective. The key ingredients are hygiene, consistency, and follow-up care.

Grandparents don’t need to be experts in corneal topography, but they do play an important supporting role. If a child is sleeping over, it helps to know that the lenses are worn overnight and removed in the morning. No need to adjust bedtime rituals—just make sure handwashing happens before lens insertion and removal.

What Grandparents Should Watch For

Think of yourself as a calm, observant co-pilot. Here’s what’s helpful:

• Clean hands, clean habits: A quick reminder to wash hands before touching lenses goes a long way.

• No discomfort drama: Mild awareness when lenses are first inserted is normal. Pain, redness, or excessive tearing is not. If something seems off, parents should be informed.

• Morning routine: Lenses should be removed upon waking. If your grandchild can do this independently, wonderful. If not, gentle supervision is perfect.

• Lens cases are not toys: As tempting as they may look, lens cases are not part of the play kitchen set.

“What If Something Goes Wrong?”

Another common concern—and an understandable one. If a lens is dropped, lost, or feels uncomfortable, the solution is refreshingly simple: stop lens wear and contact the parents or our office. Missing a night or two does not cause harm; vision may simply be blurrier until lenses are resumed.

At OC Optometry Group, we provide families with clear instructions and ongoing support, precisely so caregivers—grandparents included—never feel stranded.

Your Role Matters More Than You Think

Beyond the practical details, there’s something wonderfully reassuring about a grandparent’s involvement. Your calm presence helps children feel confident about their care. Your questions help families stay informed. And your support helps ensure consistency, which is essential for Ortho-K success.

So whether you’re hosting a weekend sleepover or an entire summer break, rest assured: orthokeratology fits quite nicely into grandma’s guest room. With a little knowledge and a lot of love, you’re helping protect not just your grandchild’s vision—but their future.

If questions ever arise, OC Optometry Group is always here to help. After all, good vision is a family affair.

Author

Alejandro Gallego Having joined us in 2025, Alejandro has quickly shown his adaptability and commitment. Knowing the importance of our practice as he has had several years of experience in other healthcare areas. Efforts to excellence are evident from day one. We’re excited to support him as he continues to grow within our organization.